About Me

As someone who struggled with weight loss for years along with major anxiety, I’ve experienced most of the challenges first-hand. I've been the stay-at-home parent. I've been the single parent thats never home because I'm stuck at work. I have been really proud of myself and I've been my own worst enemy in life. No one including myself is perfect and life freaking sucks sometimes. My experience allows me to develop simple and sustainable exercise plans that take my client’s goals, needs, preferences, and schedule into consideration. I know support is a major factor in the outcome of success. That's why I always do the exact same plan as I give you. If I'm not willing to do it, why should I expect you to. 

 For a complete bio - including my professional certifications and my unique approach to fitness - simply give me a text message or send me an email. I look forward to hearing from you.